FAQS
Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.
Do you offer telehealth therapy?
Yes. I provide telehealth therapy through a secure, HIPAA-compliant video platform. I am licensed to offer online therapy to clients who are physically located in Pennsylvania, New Jersey, Texas, and Oregon at the time of their session.
Do you offer in-person sessions?
Yes. In-person therapy sessions in Philadelphia are available on Thursdays in Center City, Philadelphia. Please let me know when you reach out if you are interested in meeting in person.
What are your fees?
The fee for therapy is $250 per 50-minute session. I also offer a private-pay rate of $175 per session. I accept most insurance plans except Medicaid.
Payment is due at the time of service. Intake paperwork and a credit card on file are required at least 24 hours prior to your first session. I accept all major credit cards as well as HSA and FSA cards.
Do you accept insurance?
Yes. I am both an in-network and out-of-network provider. If I am in network with your insurance, we will work together to determine your benefits. If I am out of network, I will provide a superbill that you can submit to your insurance company for possible reimbursement.
Do you offer a free consultation call?
Yes. I offer a free 15-minute consultation call. Please reach out through the contact form to schedule. Consultation calls are an opportunity to see if we are a good fit, ask questions, and discuss scheduling availability.
What if I’ve never been to therapy before?
You are very welcome here. I enjoy working with individuals who are new to therapy. I will provide guidance, answer your questions, and offer psychoeducation about the process so you feel supported as we begin working together.
What are your hours?
General Availability:
Monday (telehealth): 9:00 AM – 7:00 PM
Tuesday (telehealth): 9:00 AM – 6:00 PM
Wednesday (telehealth): 9:00 AM – 6:00 PM
Thursday (in person): 9:00 AM – 6:00 PM
Friday (telehealth): 9:00 AM – 6:00 PM
Who do you work with?
I work with individuals ages 12 and older of all genders and identities who reside in Pennsylvania, New Jersey, Texas, and Oregon. I specialize in working with young adults and millennials, and I also have extensive experience supporting older adults. For more details, please visit the Specialties page
What is your cancellation policy?
I require 24 hours’ notice for session cancellations. If less than 24 hours’ notice is given, the full session fee will apply.
How often do we meet?
Therapy is most effective when it is consistent. I generally recommend starting with weekly sessions, as the therapeutic relationship is one of the strongest predictors of positive outcomes. We can adjust frequency over time based on your needs and goals.
How long are therapy sessions?
Change is possible
You deserve to prioritize your mental health.
Schedule your appointment now and start building the life you deserve.
Life can be overwhelming.
You deserve to feel safe, heard, and supported.
I’m Abby!
I work with clients who identify as high achievers and struggle to slow down and prioritize themselves. Many clients come to me feeling stuck in patterns that aren’t serving them or burnt out from systems they are existing in.
Together we will explore what parts of your life are feeling heavy, the parts of you that you tend to turn away from and the parts of you that are craving to feel more heard and seen.